Researchers from the Human Nutrition Unit of the Universitat Rovira i Virgili (Tarragona/Spain) and the Pere Virgili Health Research Institute (IISPV) have found that consuming 60 grams of nuts a day improves sexual function. ...
Jul 24, 2019
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(HealthDay)—It's well known that omega-3 fatty acids, or omega-3s for short, are important anti-inflammatory nutrients that, along with many other functions, reduce heart disease risk. What's unclear is whether you can ...
Jul 3, 2019
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When combined with a diet low in saturated fats, eating walnuts may help lower blood pressure in people at risk for cardiovascular disease, according to a new Penn State study.
May 1, 2019
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New research from Marshall University links walnut consumption as a contributing factor that could suppress growth and survival of breast cancers.
Mar 28, 2019
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Black walnuts are a major industry in the Midwest, with about 23 million pounds processed annually in Missouri alone, and they are a ubiquitous presence on lawns in early fall. But while many tree nuts, such as English walnuts, ...
Dec 11, 2018
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Researchers at Loma Linda University Health found that walnuts can be incorporated into the daily diet of healthy elders without having a negative impact on weight gain or weight management.
Oct 16, 2018
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Diets rich in nuts, such as walnuts, have been shown to play a role in heart health and in reducing colorectal cancer. According to a new study from the University of Illinois, the way walnuts impact the gut microbiome—the ...
May 3, 2018
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As part of a healthful diet, walnuts provide protein, antioxidants, essential vitamins, and minerals. Walnuts are also a good source of omega-3 fatty acids, which are associated with overall good health.
Aug 21, 2017
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Packed with nutrients linked to better health, walnuts are also thought to discourage overeating by promoting feelings of fullness. Now, in a new brain imaging study, researchers at Beth Israel Deaconess Medical Center (BIDMC) ...
Aug 17, 2017
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(HealthDay)—Short-term walnut consumption is associated with reduced feelings of hunger and appetite and increased activation of the right insula, according to a study published online July 17 in Diabetes, Obesity and Metabolism.
Jul 28, 2017
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