Eating walnuts on a regular basis could benefit the cognitive development of adolescents and contribute to their psychological maturation. These are some of the conclusions reached by a study led by the Institut d'Investigació ...
Apr 19, 2023
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A new study examining the gene expression of gut microbes suggests that the heart-healthy benefits of walnuts may be linked to beneficial changes in the mix of microbes found in our gut. The findings could help identify other ...
Mar 25, 2023
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Stressed university students might want to add walnuts to their daily diet in the weeks leading up to their next exam.
Dec 16, 2022
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Researchers who reviewed 20 years of diet history and 30 years of physical and clinical measurements have found participants who ate walnuts early on in life showed a greater likelihood for being more physically active, having ...
Sep 14, 2022
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Eating about ½ cup of walnuts every day for two years modestly lowered levels of low-density lipoprotein (LDL) cholesterol, known as "bad cholesterol," and reduced the number of total LDL particles and small LDL particles ...
Aug 30, 2021
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Eating walnuts may help slow cognitive decline in at-risk groups of the elderly population, according to a study conducted by researchers in California and Spain.
Jan 28, 2020
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Walnuts may not just be a tasty snack, they may also promote good-for-your-gut bacteria. New research suggests that these "good" bacteria could be contributing to the heart-health benefits of walnuts.
Jan 16, 2020
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(HealthDay)—Elegant holiday dishes are surprisingly easy to pull off when you stick to only a few ingredients. Try this delicious pork loin roast flavored with fragrant dried herbs and the perfect accompaniment—apples ...
Dec 23, 2019
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Walnut consumption may offer protection against ulcerative colitis, according to a new study by researchers at UConn Health and Texas A&M University.
Aug 12, 2019
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Researchers from the Human Nutrition Unit of the Universitat Rovira i Virgili (Tarragona/Spain) and the Pere Virgili Health Research Institute (IISPV) have found that consuming 60 grams of nuts a day improves sexual function. ...
Jul 24, 2019
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