A common new year's resolution for many is to improve health and fitness for the year ahead. Achieving optimal immune health while working on your fitness can be tough following the festive period in the peak cold and flu ...
Dec 19, 2023
0
0
Physical and social activities in old age have a protective effect on the entorhinal cortex, researchers at UZH have shown. This important area of the brain, which plays a central role in memory, is impaired in patients with ...
Dec 14, 2023
0
1
A fascinating link between regular exercise and better brain health has been revealed, according to an international study that included a team of clinical researchers from Pacific Neuroscience Institute's Brain Health Center, ...
Dec 14, 2023
0
47
People with dogs know the benefits of pet ownership. The unconditional love, trust and loyalty shown by your canine companions, coupled with their unbridled enthusiasm on your return home each day, is hard to put into words.
Dec 6, 2023
0
2
Via meta-analysis of prior studies, a small team of physical education researchers at China University of Geosciences has found that engaging in moderate, regular exercise can alleviate symptoms of postpartum depression in ...
An exploratory study has shown that light, regular exercise can improve the cognitive as well as physical health of adults with Down syndrome.
Nov 29, 2023
0
1
A recently discovered genetic mutation could be the cause of some severe and baffling cases of osteoporosis—including cases in young people.
Nov 22, 2023
0
0
Moderate- to vigorous-intensity physical activity (MVPA) is inversely associated with symptom burden in individuals with chronic obstructive pulmonary disease (COPD), according to a study recently published online in Chronic ...
Nov 15, 2023
0
0
Rich in colorful fruits and vegetables, healthy fats and lean proteins, a Mediterranean style of eating consistently earns accolades for its long list of health benefits, including the prevention of heart disease and diabetes.
Oct 24, 2023
1
30
Engaging in physical exercise can prevent neck pain, especially among office workers. This is the finding from a recent systematic review with meta-analysis conducted by researchers from the University of Health Sciences ...
Sep 14, 2023
0
21
