Psychology & Psychiatry
Vegetarians more likely to be depressed than meat-eaters. Here are possible reasons
Vegetarians have around twice as many depressive episodes as meat-eaters, according to a new study.
Oct 6, 2022
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News tagged with negative thoughts
Health
A good night's sleep is a tonic to remember
Scientists are probing what happens in the brain as people slumber and how they can enjoy the restorative effects of better deep sleep.
Sep 28, 2022
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Psychology & Psychiatry
Meditation and exercise can alleviate teacher stress
Teachers in grades K-12 who combined meditation and aerobic exercise for as little as two hours a week at the beginning of the COVID-19 pandemic suffered less anxiety, depression and overall stress, according to a Rutgers ...
Aug 23, 2022
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28
Psychology & Psychiatry
CBT? DBT? Psychodynamic? What type of therapy is right for me?
Since ancient times, cultures across the world have understood that human suffering can have psychological causes. At its core, psychotherapy is working with another person to help identify and address emotional challenges ...
May 19, 2022
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1
Psychology & Psychiatry
Where our thoughts come from: How microemotions affect spontaneous thought
Our thoughts are like a private theater, and as such they can fascinate us. They are sometimes unpredictable and sometimes on cue. They can surprise us, stimulate us, move us to action and sometimes to tears. As much as thoughts ...
Mar 29, 2022
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7
Psychology & Psychiatry
Ukraine doomscrolling can harm your cognition as well as your mood: What to do about it
Many people have experienced chronic stress since the pandemic lockdowns. Added to this are the climate crisis, the increasing cost of living and most recently threats to European and global security due to the conflict in ...
Mar 11, 2022
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2
Psychology & Psychiatry
US father of cognitive therapy dies at 100
American psychiatrist Aaron T. Beck, considered the father of cognitive therapy—an approach developed in the 1960s that revolutionized the field of psychotherapy—died Monday at age 100.
Nov 2, 2021
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7
Psychology & Psychiatry
75% of sexual assault survivors have PTSD one month later
Researchers want sexual assault survivors to know that it's normal to feel awful right after the assault, but that many will feel better within three months.
Jul 20, 2021
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Psychology & Psychiatry
How to outsmart your COVID-19 fears and boost your mood in 2021
After a year of toxic stress ignited by so much fear and uncertainty, now is a good time to reset, pay attention to your mental health and develop some healthy ways to manage the pressures going forward.
Dec 29, 2020
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Diseases, Conditions, Syndromes
What spiritual retreats can teach us about the challenges of lockdown
In 2005, a documentary called Into Great Silence was released, which portrayed life in a monastery in the French Alps. The director Philip Groening spent months living with the monks, where after a few weeks of silence and ...
Apr 29, 2020
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