Gerontology & Geriatrics

Video: Aging and the benefits of exercising

Exercising as you age can be challenging. Sometimes it can feel like your body is breaking down. One possible reason for this could be senescent cells, which build up in your body as you get older and contribute to age-related ...

Psychology & Psychiatry

Streamlining cognitive behavioral therapy for chronic insomnia

A combination of cognitive and behavioral strategies, ideally delivered in person by a therapist, maximizes the benefits of cognitive behavioral therapy for insomnia (CBT-I), according to new research. CBT-I is a form of ...

Psychology & Psychiatry

Exploring how OCD therapy retrains the brain

A first-line therapy for obsessive-compulsive disorder (OCD) reshapes connectivity of the brain, according to a new study in Biological Psychiatry: Cognitive Neuroscience and Neuroimaging.

Neuroscience

Study finds we can respond to verbal stimuli while sleeping

Sleep is not a state in which we are completely isolated from our environment: while we sleep, we are capable of hearing and understanding words. These observations, the result of close collaboration between teams at Paris ...

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