(HealthDay)—You don't have to go to the gym to get a great muscle-building workout. You don't even need equipment. There are many bodyweight-only exercises for strength training that you can do anywhere—at home, when ...
Jul 19, 2019
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(HealthDay)—The rotator cuff refers to a group of four distinct muscles and tendons that connect to each shoulder and stabilize the humerus, the upper arm bone. These muscles are engaged when you move your shoulder, and ...
Jul 17, 2019
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(HealthDay)—The biceps, the very visible muscles in the front of the upper arms, are a target in every comprehensive strength-training regimen, but what exercise is the most effective?
Jun 26, 2019
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(HealthDay)—Getting your upper arms in shape is a worthy ambition in any season, and the triceps are the muscles to target for a sleek look.
Jun 13, 2019
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(HealthDay)—Flexibility in your upper body is important for many everyday activities you take for granted, like twisting and turning while backing out of a parking space. Try these three stretches to help keep your upper ...
Apr 19, 2019
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(HealthDay)—Are you neglecting or even unaware of the muscles in your back? If so, you're putting yourself at risk.
Apr 11, 2019
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(HealthDay)—Toned biceps not only give your upper body a sleek look, but they're also vital for improving the upper body strength needed for daily living.
Mar 26, 2019
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(HealthDay)—Two out of every three people will experience a shoulder injury or problem at some point in their lives.
Feb 6, 2019
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About 75 percent of amputees exhibit mobility of their phantom limb. Using this information, in collaboration with physicians, researchers from CNRS and Aix-Marseille University have developed a prototype capable of detecting ...
Nov 29, 2018
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After Johnny Matheny lost his left arm to cancer in 2008, he was determined to find a worthy replacement. But he eventually had to choose between giving up on available prosthetic arms, which were uncomfortable and caused ...
Nov 15, 2018
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