The wellness movement appears to have the answers that our burnt-out minds need. However, psychological research and practice suggests that a superficial focus on candles, juice cleanses, and a "good vibes only" approach ...
Apr 8, 2024
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A team of psychologists at Macquarie University in Australia, has found, via survey responses that feelings of disgust tend to be related more to proximal senses than distal senses. In their study, published in the journal ...
We can learn to be happy, but only get lasting benefits if we keep practicing, a new study has revealed. "Long‑term analysis of a psychoeducational course on university students' mental well‑being," was published in Higher ...
Mar 11, 2024
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Recent decades have seen an increasing proportion of the youth population engaging in university level education, and the university period usually coincides with other important life events such as moving away from home. ...
Feb 2, 2024
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As digital devices progressively replace pen and paper, taking notes by hand is becoming increasingly uncommon in schools and universities. Using a keyboard is recommended because it's often faster than writing by hand. However, ...
Jan 26, 2024
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Knocking back energy drinks is linked to poor quality sleep and insomnia among college students, finds a large Norwegian study published in the open access journal BMJ Open.
Jan 22, 2024
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It's a familiar start-of-the-year scene. You've committed to a healthier lifestyle and are determined that this time is going to be different. Your refrigerator is stocked with fruits and veggies, you've tossed out processed ...
Jan 5, 2024
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As we enter the festive season it's a good time to think about what all those celebratory alcoholic drinks can do to your gut.
Dec 27, 2023
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A new beach safety study aims to prevent accidental beach drownings of young people through the identification of their understanding—and misunderstanding—of common beach signs.
Nov 17, 2023
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A growing number of folks may have heard of the death-positive movement, death cafés or death-friendly communities—each of which are animated by the understanding that welcoming our own mortality could improve the quality ...
Nov 6, 2023
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