Psychology & Psychiatry

Four ways to stop thinking the worst will happen when you're stressed

Imagine you have an interview for a new job tomorrow. Some people might think about what kind of questions they will be asked so that they can prepare, or imagine the interview going well. For others, the thought of an interview ...

Psychology & Psychiatry

Five ways to manage your doomscrolling habit

Doomscrolling, according to Merriam-Webster, is "the tendency to continue to surf or scroll through bad news, even though that news is saddening, disheartening, or depressing." For many it's a habit born of the pandemic—and ...

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