Research has shown that the U.S. is facing a mental health crisis, with specialists unable to keep pace with a surge in cases during the pandemic. Amanda Baker, an assistant professor of psychology at Harvard Medical School ...
Feb 2, 2023
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A guided mindfulness-based stress reduction program was as effective as use of the gold-standard drug—the common antidepressant drug escitalopram—for patients with anxiety disorders, according to results of a first-of-its-kind, ...
Nov 9, 2022
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Chronic, constant stress can increase lifetime risk of heart disease and stroke, but a new survey from the American Heart Association, a global force for longer, healthier lives for all, reveals regular mealtime with others ...
Oct 11, 2022
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Mindfulness studies have long dominated our understanding of the neurobiology of meditation, with practitioners of mindfulness-related meditation taught to be vigilant of the content of their thoughts so as to experience ...
Oct 7, 2022
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Mind-body practices such as yoga and meditation are increasingly popular tools for promoting health and combating diseases, including type 2 diabetes. Approximately 66% of Americans with type 2 diabetes use mind-body practices ...
Sep 28, 2022
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Two years ago, University of Alabama at Birmingham researchers and colleagues reported that reductive stress—an imbalance in the normal oxidation/reduction, or redox, homeostasis—caused pathological changes associated ...
Aug 3, 2022
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Mindfulness forms part of the trillion-dollar wellness industry, representing 1.5–6% of yearly spending around the world (estimated to be more than US$200 million) on wellness products and services.
Jun 24, 2022
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Perhaps you can't teach an old dog new tricks, but new research shows that a novel take on in-person canine visits for stress reduction can provide wellness benefits to students.
May 26, 2022
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A new study from Children's Hospital Los Angeles reports good news about socioeconomically disadvantaged communities and their response to the pandemic. The study found that—compared to other communities—parents in disadvantaged ...
Feb 16, 2022
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Last year, University of Alabama at Birmingham researchers reported that reductive stress—an imbalance in the normal oxidation/reduction homeostasis—caused pathological changes associated with heart failure in a mouse ...
Aug 6, 2021
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