Greener streets linked to better sleep
Living on a greener street or having views of blue spaces from your home will help you sleep for longer.
Mar 25, 2024
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Living on a greener street or having views of blue spaces from your home will help you sleep for longer.
Mar 25, 2024
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We all know that getting a good night's sleep is vital for physical and mental health. Yet many people share a bed with a partner who can't help disturbing their sleep, for example through their insomnia, frequently going ...
Mar 19, 2024
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A Cornell doctoral student is building a company based on a radio-based technology that could sense cardiac and respiratory troubles for patients without the need for them to wear a bulky monitor or skin electrodes. SensVita, ...
Mar 18, 2024
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Anyone who has raised kids knows that managing their sleep can be one of the most challenging aspects of parenting. But not everyone understands just how vital that sleep is.
Mar 15, 2024
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Sleep is as essential to our health as food and water. It is important to a number of brain functions, including how nerve cells communicate with each other. We sleep for a third of our lives and there are many restorative ...
Mar 14, 2024
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Through regular trips to the doctor, we all know our blood pressure and cholesterol levels.
Mar 13, 2024
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Are sleeping pills the only solution for insomnia? Not according to Flinders University's Dr. Alexander Sweetman, who says that using self-guided digital behavioral therapy is an alternative solution that should be considered.
Mar 13, 2024
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It's always darkest before the dawn for many people, and now, a University of Michigan and Dartmouth Health study has looked into the science of waking up on the wrong side of the bed.
Mar 12, 2024
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Poor sleep habits are strongly associated with long-term chronic health conditions, according to decades of research. To better understand this relationship, a team led by researchers in Penn State's College of Health and ...
Mar 12, 2024
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This spring, the time change will take place overnight, March 9-10, 2024, specifically on Sunday, March 10, 2024, at 2 a.m. The clocks will advance by 1 hour to switch to Eastern Daylight Time (summertime).
Mar 7, 2024
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