Health
Barley: A tasty alternative to rice
(HealthDay)—Looking for a simple yet delicious way to enjoy whole grains? Start with nutritious, easy-to-cook barley, a great swap for processed grains like white rice.
Oct 10, 2019
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News tagged with rice grains
Health
What's the right balance of fats and carbs?
What is the perfect amount of fats and carbohydrates for a healthy diet? Scientists from McMaster University in Canada analyzed food diaries from more than 135,000 people in 18 countries around the world to find out.
Sep 13, 2019
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Health
Getting in step with whole grains
Research continues to unlock the benefits of eating whole grains, already thought to promote better digestive health, along with being very filling.
Jul 26, 2019
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Health
The foods that schools wanted exempt from whole-grain rule
The Trump administration recently rolled back a rule that said foods like bread and pasta have to be made with whole grains. Before the rule was relaxed, schools needed temporary waivers to serve foods like white rice, which ...
May 2, 2019
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Health
How to cut your kids' sugar intake
(HealthDay)—The concerns about sugar and kids go far beyond the risk of cavities.
Apr 10, 2019
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Health
Healthy cooking on a budget
(HealthDay)—Cooking healthy at home is one of the best things you can do for yourself and your family. And your budget doesn't have to take a hit when you stock up on this list of good-for-you foods.
Mar 18, 2019
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Health
Cooking with whole grains
(HealthDay)—When it comes to getting the best taste and the greatest nutritional value from grains, keep it whole grain.
Feb 28, 2019
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Health
Make a healthy game plan for super bowl partying
(HealthDay)—Chips, dips, wings and other fatty and salty things—Super Bowl parties can be a challenge for people with diabetes, high blood pressure or high cholesterol, an expert warns.
Feb 1, 2019
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Health
Cauliflower: The versatile substitute for high-carb veggies
(HealthDay)—If you'd like to lighten up on carbs without compromising the taste of dishes you love, make cauliflower "rice" your go-to substitute ingredient.
Jan 30, 2019
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Health
Make nice with rice to boost your diet
(HealthDay)—If you love rice, you might be wondering how you can make it part of healthy meals. Whether you're trying to drop pounds or stay at a healthy weight, some adjustments will let you keep it on the menu.
Dec 4, 2018
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