Health

Older adults benefit from home-based DVD exercise program

Fitness DVDs are a multimillion-dollar business, and those targeting adults over the age of 55 are a major part of the market. With names like "Boomers on the Move," "Stronger Seniors" and "Ageless Yoga," the programs promise ...

Diseases, Conditions, Syndromes

Researcher finds exercise may be intervention for Down syndrome

(Medical Xpress)—Marcus Santellan's aunt says he's more talkative at home, using longer sentences, now that he's in an exercise program at Arizona State University. The young man with Down syndrome (DS) is helping ASU researchers ...

Health

Fruit in your holiday stocking can help keep bones strong

(Medical Xpress)—We know high-fat, high-sugar foods cause obesity and promote heart disease, but most people don't realize that sugar and fat also contribute to conditions like osteoporosis by weakening bones.

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