Health
Does exercise help you lose weight?
It's no surprise exercise is one of the first things we turn to when we decide it's time to lose weight.
Apr 6, 2023
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News tagged with gym membership
Health
A guide to gift shopping that's good for your health
(HealthDay)—Shopping for a gift for a friend or loved one? Instead of wracking your brain over which sweater to buy, keep in mind that gifts for good health are always the right size.
Jul 9, 2019
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Health
Want to avoid winter weight gain? Exercise
(HealthDay)—Don't let cold weather keep you from being active—that's a surefire route to winter weight gain. Exercise keeps you healthy, trim and happy, and it's a great antidote to the gray-weather doldrums.
Jan 22, 2018
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Health
Exercise incentives do little to spur gym-going, study shows
Even among people who had just joined a gym and expected to visit regularly, getting paid to exercise did little to make their commitment stick, according to a new study from Case Western Reserve University.
Jul 31, 2017
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Health
To improve health and exercise more, get a gym membership, study suggests
If your New Year's resolution was to exercise more in 2017, chances are you've already given up or you're on the verge of doing so. To reach your goal, you may want to consider joining a gym, based on the results of a new ...
Jan 23, 2017
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Health
Fitness is important part of recovery in adolescent substance abuse program
Julia Sparks was the first person in the University of Kentucky's Adolescent Health and Recovery Treatment and Training (AHARTT) clinic to complete one of her smart goals, graduating from high school. Not only has she accomplished ...
Sep 20, 2016
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Cardiology
Being heart healthy is easier than you think
It's the halfway mark of National Heart Month and by now more than one in three people have abandoned their New Year's resolutions.
Feb 16, 2016
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Psychology & Psychiatry
Health coaching paired with gym membership works best for obese people with mental illness
A health promotion program, called In SHAPE, specifically designed for people with serious mental illness, produced more fit participants and significant weight loss than a control group where participants only received a ...
Dec 17, 2014
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Overweight & Obesity
Obesity crisis at breaking point, says 'Fed Up' filmmaker
The US food industry's responsibility in fueling rising obesity levels is put under the microscope in a documentary released in the United States this weekend.
May 10, 2014
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Overweight & Obesity
Maintain, don't gain: A new way to fight obesity
Programs aimed at helping obese black women lose weight have not had the same success as programs for black men and white men and women.
Aug 26, 2013
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