Health

The science behind why we snack, and how to do it better

From boredom to corporate marketing, there are a lot of reasons people snack. And not all snacks are the same. Some can boost your diet, while others can leave you feeling bloated and tired. In America, many snackers are ...

Health

Could ultra-processed foods be the new 'silent' killer?

From fizzy drinks to cereals and packaged snacks to processed meat, ultra-processed foods are packed with additives. Oil, fat, sugar, starch, and sodium, as well as emulsifiers such as carrageenan, mono- and diglycerides, ...

Health

'No added sugar' rule is a good step, but the job's not done

Australia's food regulators must develop a comprehensive definition for added sugars in processed foods to enable consumers to make healthy choices, according to new research from The George Institute for Global Health, published ...

page 1 from 30